The Empowered Parent

Discipline Isn’t Broken.
But the Way We Were Taught to Use It Definitely Is.

If yelling, punishing, or threatening worked… you wouldn’t still be Googling 

“how to get my kid to listen without losing my mind.” 


It’s time to trade guilt, guesswork, and good intentions for something that actually works 

and doesn’t make you feel like a terrible mom.

Let’s be honest: no one prepared you for this part of parenting. 

You’re trying your best, but somehow it still feels like:

You’re stuck in a repeat-yell-regret cycle every single day—and no one’s listening unless you raise your voice.

You waste so much time nagging, bribing, or threatening just to get shoes on or teeth brushed.

You feel guilty after every punishment… but also lost without it.

You’re constantly second-guessing yourself: “Am I too soft? Too hard? Why is nothing working??”

Your kid seems more angry, anxious, or defiant—and it’s getting harder to stay calm.

You swore you wouldn’t parent the way you were raised… but those old habits come roaring back when things get hard.

And maybe worst of all? 

 You know this isn’t how you want to discipline—but you have no clue what to do instead.

What if discipline didn’t feel like a battle... but like a breakthrough?

You don’t need to yell louder. 

 You don’t need another sticker chart or “consequence that hurts just enough.” 

 And you definitely don’t need more guilt. What you do need? A complete mindset shift—and the tools to back it up.

Introducing:

Discipline Rewired
Masterclass
A powerful, no-fluff experience that will completely change how you understand discipline.

Real Parents. Real Wins.

“It has changed the way we parent and the way we respond to her which makes a huge difference. We’ve got the tools to end the scream spiral and chaos. We’ve got hope for her future.”


LeighAnn
 

Amy has given me the tools to become the parent I always wanted to be. This isn’t about perfection — it’s about peace, patience, and knowing how to love my kids through hard moments.”


Kait
 

“I now understand the ‘why’ behind my parenting struggles. Amy helped me connect with my child and myself. I recommend her to anyone wanting to grow.”


Parrish
 

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

Hi, I’m Amy!


Certified parent coach, former elementary and special education teacher, and passionate advocate for raising kids with respect and connection. 


With over 15 years of experience working with children (including 6 years supporting kids with autism), I’ve seen firsthand what helps kids thrive: emotional safety, strong boundaries, and deep, mutual respect. 


Now, I help parents do what no one trained them for—regulate their own emotions, respond with confidence (not chaos), and raise emotionally healthy humans without shame, yelling, or guilt. 


Because parenting doesn’t come with a manual—but it should come with support.

Backed by Science, Not Opinions

Research shows that punitive discipline, including harsh verbal discipline, can impair a child’s ability to regulate their emotions, leading to higher levels of anxiety, depression, and anger as they grow. 

  Reference: Wang, M-T. & Kenny, M. (2013). Child Development Journal
Studies show that children who are regularly punished (especially harshly) are less likely to internalize moral values and more likely to engage in lying or sneaky behavior to avoid punishment. 

  Reference: Grusec & Goodnow (1994), Developmental Psychology Journal
Adults who experienced frequent punishment as children are more likely to report: – Poor emotional regulation – Difficulty trusting others – Fear-based motivation and people-pleasing – A tendency to either over-control or avoid conflict with their own children 

  Reference: Gershoff, E. T. (2002). Corporal Punishment by Parents and Associated Child Behaviors and Experiences: A Meta-Analytic and Theoretical Review
Neuroscience research confirms that chronic exposure to yelling, shame, or physical punishment activates a child’s fight-flight-freeze response, which shuts down the brain's learning centers and impairs logical thinking. 

  Reference: Siegel, D. J., & Bryson, T. P. (2012). The Whole-Brain Child

Why Now Is the Time

You don’t need to wait for things to get worse before you make a change. 


The truth is: every day you spend stuck in the same patterns is another day your child 

doesn’t get the kind of guidance you want to give. 

Another day they learn to fear discipline instead of understand it. 

Another day that frustration builds—on both sides. 


The longer you rely on tactics that don’t align with your values, the harder it becomes to change them. 


Because your child is growing—and so are the stakes. 


And because peace, confidence, and connection are available now. Why not start today?

Ready to ditch the punishment spiral and rewire your discipline game—for good?

Hit that button, grab your journal, and let’s do this.

Staying stuck in the same old patterns feels safe—but it’s not.  

Every time we punish instead of teach, we miss a chance to connect,

 build trust, and guide behavior that lasts beyond toddlerhood. 


And that old-school discipline you grew up with? 

 It didn’t feel good then—and it’s not working now.

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Add the Cooperation Kickstart Toolkit for just $27 and get my plug-and-play scripts, checklists, and tools to boost cooperation today—no sticker charts or power struggles required. 

  Calm the chaos 

  Get your child to listen without bribing 

  Stay consistent—even on your hard days 


  Just check the box below to add it instantly!

Add to cart$27.00

The Empowered Parent Coaching and Support LLC 

Fort Walton Beach, Florida


 amy@theempoweredparent.us

theempoweredparent.us